8 oz plain yogurt (vanilla is good too)
1 cup pears, peeled & diced
1 banana, peeled & cut into chunks
1/4 cup honey
1 cup ice cubes
6 kiwifruits
Combine yogurt, pears, bananas and honey in blender. Pulse until smooth. Add ice cubes one at a time and process until smooth. Slice each kiwifruit in half and spoon fruit out into blender. Pulse just until blended.
I add 1 scoop of vanilla protein powder if I am drinking as a meal.
Makes 4 servings
Tuesday, October 13, 2009
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