This smoothie may sound uber nasty, but I promise it's not. You must taste it to believe it. Your kids won't even know they are getting a healthy drink, full of good-for-you fats.
1 large peeled and pitted avocado
1 cup milk
1 cup ice cups
2 Tablespoons sugar
1/2 teaspoon vanilla
In a blender, combine all ingredients until smooth.
Makes 3 servings.
Tuesday, August 2, 2011
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